Grounding is a way to anchor down to the Earth and the physical world, to be in the ‘here and now’ instead of worrying about the future or ruminating over the past. When you are not grounded, you may feel spacey, out of it, off balance, or just unwell. I’ll also focus on protection. On a daily basis, we encounter people whose negative energies are easy to pick up and carry on as our own. It’s important to know how to put up a protective barrier against those energy vampires who suck the positivity out of you. I will be sharing a few of my favorite visualization techniques for grounding down and protecting yourself.
This will be a very interactive workshop so bring your questions and bring a friend! Cost for this workshop is only $25 and it is held inside the Awakenings Classroom. We will have some grounding products available, such as grounding mats, crystals, and essential oils as well. Tickets once purchased are non-refundable. Please call the office with any questions at 402-289-9999.