Many people suffer from long term stress, anxiety and depression. If either or all of these conditions affect your life or someone you know, this workshop is perfect for you! In this workshop, you will gain better clarity about why the brain does what it does, so you can understand stress, anxiety and depression from a spiritual perspective. You will also learn how to handle life’s pressures with a calm, postive mind. We will go through simple tips and different perspectives on why it occurs during certain times and how to gain better control over it.
The workshop is only $25 and there is limited seating! It will be held upstairs inside the Awakenings Classroom, so simply check in at the Awakenings front counter. This workshop is non-refundable once purchased. Bring a notebook and loads of questions! If you have any questions, call the office at 402-289-9999.